AuthorTeam Nafsika
RatingDifficultyBeginner

Minoan Tastes joined us on the very first episode of Plant-Based By Nafsika, demonstrating how to make this recipe using the ancient method!

Yields1 Serving
Prep Time5 minsCook Time15 minsTotal Time20 mins
Ingredients
Method
1

Add the above ingredients into a pot, preferably ceramic, and simmer over medium heat for 45-60 minutes.

2

Once the lentils have reached the desired texture, add the following ingredients for flavor- Choice of herbs (thyme and/or oregano) – 1 or 2 bay leaves

3

After flavoring is added, cook on low heat for another 15—20 minutes then remove from heat and add fresh olive oil and sea salt to taste.

4

Set aside for 15—20 minutes.
Kaliorexi!

Recipe by Jerolyn E. Morrison, Founder of Minoan Tastes

Category

Ingredients

Ingredients

Directions

Method
1

Add the above ingredients into a pot, preferably ceramic, and simmer over medium heat for 45-60 minutes.

2

Once the lentils have reached the desired texture, add the following ingredients for flavor- Choice of herbs (thyme and/or oregano) – 1 or 2 bay leaves

3

After flavoring is added, cook on low heat for another 15—20 minutes then remove from heat and add fresh olive oil and sea salt to taste.

4

Set aside for 15—20 minutes.
Kaliorexi!

Recipe by Jerolyn E. Morrison, Founder of Minoan Tastes

Minoan–Style Lentils (“Fakes”)