Need a little energy kick? Our go-to protein balls are just the thing you need. This super easy recipe takes less than 20 minutes to make and will have you going back for seconds.


  • 1 pack/cup of your favourite protein shake (we use dairy-free chocolate)
  • 1/2 cup of oats (we used 1 pack of Quaker Oats)
  • 1 cup peanut butter
  • 1/4 maple syrup
  • Chocolate chips (optional)


Mix all together with a spoon, then use your hands to form small balls.

No baking necessary. They are ready to eat as is (preferably after they’ve been cooled in the fridge for 2 hours)
We prefer to bake them though! Bake at 350 for 10 minutes and they are ready to eat as soon as they’ve cooled down. They will taste a lot like cookies!


We hope you enjoy these protein balls as much as we do!

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