About Nafsika’s Garden

Nafsika’s Garden, founded by Nafsika Antypas, is a pioneering plant-based food brand that has emerged as a leader in the industry, providing a diverse range of delectable and nourishing plant-based products. Committed to promoting a healthier and more sustainable lifestyle, Nafsika’s Garden aims to redefine the way we think about food, making plant-based eating accessible and enjoyable for everyone. 


Driven by a vision to offer innovative plant-based alternatives, Nafsika’s Garden seamlessly blends culinary expertise with a fervent commitment to sustainability. Drawing inspiration from the renowned Mediterranean diet, with its exceptional health benefits and robust flavors, we create plant-based products that encapsulate the essence of this vibrant cuisine. 


Established on the eve of 2019, Nafsika’s Garden initially launched in Canada and rapidly expanded its reach to the United States, followed by several European countries and the United Arab Emirates. Our expansion highlights the global demand for our high-quality plant-based offerings and our dedication to catering to a diverse array of consumers worldwide. 


Nafsika Antypas


Founder & CEO, Nafsika inc. http://imdb.me/nafsikaantypas

Letter from the President

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Nafsika Antypas
Founder & CEO, Nafsika Inc.

Dear fellow plant-based enthusiasts,

I’m thrilled to connect with you as the founder of Nafsika’s Garden, a journey that began out of my personal experiences and a desire to make a difference. As a fairly new vegan, I found myself yearning for a vegan show that could guide and support individuals like me in transitioning to this new and exciting lifestyle. To my surprise, such a show was nowhere to be found. So, I took matters into my own hands and created one! This marked the birth of “Plant-Based by Nafsika,” the first and still the only vegan lifestyle TV show to reach mainstream audiences.   

The response to the show was overwhelmingly positive, and as I delved deeper into the world of plant-based living, I encountered another challenge. I couldn’t find a vegan cheese that truly satisfied my cravings and mirrored the taste and texture of traditional cheese. That’s when I knew I had to take action. I embarked on a mission to produce a vegan cheese line that would not only taste like cheese but surpass its flavors. And so, Nafsika’s Garden was established on the eve of 2019.

Since then, Nafsika’s Garden has rapidly gained popularity and earned its place on the shelves of mainstream markets across the nation. Our vegan cheese offerings have delighted countless individuals who, like me, were longing for a dairy-free alternative that could truly replicate and enhance the cheese experience. Nafsika’s Garden vegan cheeses are free from dairy, gluten, soy, and nuts, ensuring that they can be enjoyed by families with various dietary needs. You can find our products at fine grocery stores, ready to elevate your culinary adventures. 

Driven by the overwhelming response and the desire to cater to a wider range of tastes and preferences, we have expanded beyond our beloved vegan cheeses. Today, Nafsika’s Garden proudly offers an array of delicious plant-based and dairy-free products. From spreads to yogurts and more, our diverse range is crafted with the same dedication to taste, quality, and purity that has become synonymous with our brand.    

My vision for Nafsika’s Garden has always been rooted in creating plant-based alternatives that not only rival but surpass their conventional counterparts in flavor and enjoyment. I believe that plant-based eating should be a joyful experience that invites everyone to savor the goodness of nature’s bounty. Through our commitment to innovation and culinary excellence, we strive to bring you products that will delight your senses and inspire your journey towards a more compassionate and sustainable lifestyle.

I am immensely grateful for your support, which has been instrumental in the growth and success of Nafsika’s Garden. Together, we are shaping a healthier, more compassionate world, one delectable plant-based product at a time. I invite you to explore our expanding range of offerings, discover new tastes, and join us in celebrating the boundless possibilities of the plant-based lifestyle.

Thank you for being a part of the Nafsika’s Garden family. Your trust and enthusiasm continue to fuel our quest for excellence, and we look forward to serving you with passion and dedication in the years to come.

With Compassion,
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Nafsika Antypas
Founder & CEO, Nafsika Inc.

Plant-Based Categories

Introducing our exquisite selection of plant-based, dairy-free cheeses and products. Indulge in the deliciousness of our creations, made from the finest plant-based ingredients, and experience a dairy-free journey that surpasses all expectations.

  • Cheese Style

    There’s a new cheese in town—our plant-based cheeses are free from dairy, soy, gluten, and nuts, delivering a delicious melt on sandwiches, pizzas, and baked casseroles!

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  • Spreads

    Indulge in our organic hazelnut and chickpea cocoa spreads—plant-based and dairy-free, they’re perfect for dipping or spreading on toast for a delicious treat!

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  • Greek Yogurts

    Love Greek yogurt? Our 100% dairy-free Greek yogurts, made from coconut milk and fortified with calcium and B12, offer a creamy, nutritious alternative you'll adore!

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  • Product Offering

    Nafsika’s Garden offers a diverse portfolio of plant-based food products that cater to various dietary preferences and lifestyles. From plant-based cheeses and spreads to dairy-free yogurts and desserts, its range of products is designed to satisfy the cravings of both vegans and those looking to incorporate more plant-based options into their diet.  

    The company takes pride in using high-quality, natural ingredients that are responsibly sourced. Nafsika’s Garden products are free from artificial preservatives, colors and genetically modified ingredients, ensuring that customers can enjoy nutritious and wholesome plant-based foods without compromising on taste.  

  • Sustainability and Ethics

    Nafsika’s Garden offers a diverse portfolio of plant-based food products that cater to various dietary preferences and lifestyles. From plant-based cheeses and spreads to dairy-free yogurts and desserts, its range of products is designed to satisfy the cravings of both vegans and those looking to incorporate more plant-based options into their diet.  

    Nafsika’s Garden offers a diverse portfolio of plant-based food products that cater to various dietary preferences and lifestyles. From plant-based cheeses and spreads to dairy-free yogurts and desserts, its range of products is designed to satisfy the cravings of both vegans and those looking to incorporate more plant-based options into their diet.  

  • Community and Health Initiatives

    Nafsika’s Garden offers a diverse portfolio of plant-based food products that cater to various dietary preferences and lifestyles. From plant-based cheeses and spreads to dairy-free yogurts and desserts, its range of products is designed to satisfy the cravings of both vegans and those looking to incorporate more plant-based options into their diet.  

    The company takes pride in using high-quality, natural ingredients that are responsibly sourced. Nafsika’s Garden products are free from artificial preservatives, colors and genetically modified ingredients, ensuring that customers can enjoy nutritious and wholesome plant-based foods without compromising on taste.  

  • Conclusion

    Nafsika’s Garden offers a diverse portfolio of plant-based food products that cater to various dietary preferences and lifestyles. From plant-based cheeses and spreads to dairy-free yogurts and desserts, its range of products is designed to satisfy the cravings of both vegans and those looking to incorporate more plant-based options into their diet.  

    Nafsika’s Garden offers a diverse portfolio of plant-based food products that cater to various dietary preferences and lifestyles. From plant-based cheeses and spreads to dairy-free yogurts and desserts, its range of products is designed to satisfy the cravings of both vegans and those looking to incorporate more plant-based options into their diet.